Yoga School in Rishikesh

Rishikesh, also known as the world capital of Yoga, this sacred city is the place that attracts spiritual Gurus, Yoga learners and health and traveling enthusiasts. Its barely disturbed geographical environment coupled with a vast history of spiritual power serves as an added advantage to those enquiring about yoga and change. People do not just take ‘vacations’ in these yoga retreat centres in Rishikesh ; they transform their lives – physically and spiritually. In this article, the author discusses the variety of yoga retreat options in Rishikesh, results of such retreats, the process of the retreat, and how to optimise your retreat experience. Why Are Yoga Retreats in Rishikesh Life-Changing? Attending a yoga retreat in Rishikesh is more than just practicing yoga—it’s an immersion into a holistic lifestyle that promotes self-discovery, healing, and transformation. Here’s why these retreats can be life-changing: 1. Spiritual Immersion:  Rishikesh’s sacred energy and yogic traditi...

 Yoga is primarily looked at as a physical exercise that involves doing poses or asanas and there is much more to Yoga than that. It is one that seeks to address all aspects of a person from mental to the emotional to the spiritual level. The fundamental thought of yoga is guided by some secular teachings including the Yoga sutra of Patanjali, the Bhagwat Gita and the Hatha yoga pradipika. The principles showcased here can easily be applied throughout the day and result in a tremendous change of health, relationships, and purpose. Brething plays important role while  practicing Yoga, like Pranayama which will purify your breathing and make your yoga practices more  effective and useful for your soul and body, if you want to practice one yoga vidya Schools offers   Online Pranayama Course which will help you to do breath work in a correct and effective way. This article defines the fundamental aspects of yoga and then describes how to apply most of these in your dail...

 If you are a health freak, you would understand the importance of yoga. Yoga has taken the world by storm for being a complementary and alternative medicine to stay healthy and fit. But does yoga always help when you are dealing with physical and mental issues? Well, yoga isn’t just about some poses and deep breaths. It is a lot more than the fancy practice people often consider it to be. When you roll down your yoga mat and practise various asanas along with pranayama and meditation, you actually find solutions to many problems. One such problem is lower back pain!  Do you know breathing practices can help in many ways, You may easily get rid of this by following few yoga practices through professional guide from experienced certified yoga instructor through  Online Pranayama Course like Pranic Purification. Lower back pain can affect you and your daily routine to a large extent, like it is affecting millions of people around the globe right now. Whether you are stuck ...