6 Reasons To Start Your Practice With Ashtanga Yoga Teacher Training
Ashtanga is a contemporary yet classic system of yoga that was introduced to the world by renowned yoga guru Sri. K. Pattabhi Jois. It is a dynamic style of yoga in which a yogi performs a series of pre-designed yoga poses in continuous motion like a chain of asanas where other compliments the other. This fast paced style of yoga when taught during a yoga teacher training program whether during an Ashtanga Yoga teacher training in Rishikesh , India, Bali, Thailand, etc, it can be a physically challenging and mentally invigorating experience all leading towards attaining mental, physical, and spiritual equilibrium. With so many yoga schools and so many programs to choose from such as a 200 hour Ashtanga Yoga teacher training in Rishikesh , 300, 500 hour Ashtanga Yoga teacher training in India, etc, there are several reliable, budding options at our disposal that prompt aspiring yogis to begin serious yoga practices with Ashtanga yoga teacher training. But why Ashtanga Yoga? Why no...