A Complete Guide to Choosing the Best 200 Hour Yoga Teacher Training in Rishikesh

 

Rishikesh is a known destination for yogic learning and immersion so much so that it is touted as the yoga capital of the globe. Situated in the foothills of the Himalayas where the holy river Ganges flows through and the mornings begin with the first rays of the Sun and the evening concludes with paying homage to the setting sun, this is the town of Rishikesh. A treasured home of yoga and spirituality where sages, saints, yogis have been coming for centuries with the purpose to find their center and eventually realize their spiritual goal. Finding the right yoga school or rather a yoga school that would be the right fit for you can be daunting in a place like this which bustles with yogic energy and an array of schools with similar aims and purposes - i.e., to impart certified teachings of yoga.

Why Study Yoga in Rishikesh?

Study & Explore Yoga from the Source

Learn from the Best Yoga Masters in India.

Practice Yoga in the Lap of the Himalayas

Immerse in Yogic Lifestyle in Its Purest Form

Heal & Align Your Center by the Purifying Presence of the Ganges

Participate in Fun Excursions and Activities such as river rafting, zip lining, bungee jumping and more.

Here is a complete guide to finding the best 200 hour yoga teacher training in Rishikesh, India.

Filter Yoga Alliance Certified Schools in Rishikesh

If you aspire to teach yoga on a professional scale then this would be very helpful. Enroll in a 200 hour yoga teacher training course in Rishikesh that is validated by Yoga Alliance. Yoga Alliance offers the yogis international RYT status, i.e., the status of a Registered Yoga Teacher who has successfully fulfilled the requirements of a yoga teacher training program and has also met its standards. While it might not be a mandatory validation to teach yoga, it is an important one if you wish to find opportunities at various wellness clinics and yoga studios as a yoga teacher.

Look into the Curriculum of the School

Once you have filtered a few schools, browse through the school's curriculum for 200 hour yoga teacher training course in Rishikesh. Ideally, a 200 hour yoga teacher training in Rishikesh should include an in depth study and practice of pranayama and meditation techniques, an understanding of mudras, bandhas, koshas and nadis, practical exposure to the philosophy of yoga and its principles, practice and understanding of Hatha and Ashtanga Yoga, yogic kriyas, study of yogic biomechanics, and anatomy along with lessons on adjustment and alignment theories. Additionally, knowledge of special terms should ideally be taught in Sanskrit as well. Mantra chanting is another practice that you can check if the school has it or not. A lot of it would depend if you wish to take the traditional, semi-traditional or contemporary route to yogic education.

Check Out the Faculty and Infrastructure

Once you have filtered a few more schools, it is time to understand the idea and foundation on which the school stands. You can do it via checking the website of school and if possible, through a personal visit or an online admission counseling session. The school's faculty plays an important role and a deciding factor in delivering the girth of positive outcomes from the program. The teaching staff who will be taking your subjects should ideally be Yoga Alliance certified or should have graduated from certified yoga institutions. The overall infrastructure of the school is important too as limited space with a large batch size can be tough to manage and make learning challenging owing to the limited space. Hence, going ahead with a school that has a limited batch size with a larger practice space is recommended.

Browse Amenities and Select the Right Package

Most programs, whether 200 hour Yoga Teacher Training in Rishikesh or 300 hour Yoga TTC, are offered here as part of a complete package which includes a comfortable stay at the school in which the yogis and yoginis can stay in booked rooms of their choice. The accommodations are well-furnished with basic amenities which you vary from school to school. You can browse the various packages, amenities being offered, decide whether you wish to go for twin sharing, single, or triple sharing rooms before booking. Also look into their menu options and let the school know of any food allergies that you might have. If the school’s facilities and staff are amicable, you can take a collective call on it.

Understand the Overall Schedule & Pace of the Program

Every school follows a certain time table to smoothly run the entire program. You might enjoy a slow-paced program while some might enjoy a fast-paced program. Hence, discuss with the administration and faculty about how the course is conducted, what kind of schedule they follow, etc. It is a good idea to discuss the class size as well. If you prefer a smaller batch size, then pick a school that offers that. A small batch size is recommended if you do well among less students whereas larger batch sizes are good for those who enjoy healthy competition and a fast pace.

It is a good idea to reach the place a few days early before starting the program. This would help you adjust to the overall vibe of the town, explore a bit before you start the amazingly transformative journey that you are about to undertake.