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Showing posts from March, 2023

The Importance of Pranayama in Yoga: Pranayama Therapy Course Online

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Many yogis, especially at beginner level, tend to give more attention on the physical aspect of performing the asanas rather than the science behind it, a.k.a., the breath and meditation that become the bridge between the body and mind. A Pranayama Therapy Course Online teaches you how to take physical practices to a higher level of awareness to bring about enhanced outco Pranayama Therapy Course Online mes from the asana practices. The practice becomes therapeutic once breathwork and meditation become a part of physical asana practices. What Is Pranayama Breathing And Where Does It Come From? “Pranayama” comes from Sanskrit and can be translated to ‘breath’, a.k.a. ‘Prana’ and ‘control’, aka ‘ayama’. Put together, Pranayama can be translated to ‘control of breath or breath work’. It is a simple yet deeply therapeutic science to control the breath and channelize it through the body through various breathing techniques. The history of Pranayama is as old as yoga and meditation, i.e., ...

100 Hour Yoga Teacher Training in Rishikesh: Is it Right for You?

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  A 100 hour Yoga teacher training in Rishikesh is the ideal program for those who are short on time and wish to do their 200 Hour Yoga Teacher Training in two parts - 15 days in each part. Rishikesh, being the globe’s yoga capital offers the perfect ambiance and resources to engage in 100 hour as well as 200 hour yoga teacher training in India. Explore the science of yoga on a deeper level by taking a small step with a 100 hour Yoga teacher training in Rishikesh, India. 100 Hour Yoga Teacher Training in Rishikesh: An Outline A 100 hour YTT course usually spans across a period of 7-14 days in which the first part of a 200 hour Yoga TTC is covered. After completion of a 100 hour YTT, you can come back within a couple of years to resume the rest half of the 200 hour YTT curriculum. With two 100 hour YTT, you can finally become a certified yoga teacher. The core of 100 hour YTT is to help the yogis find their center, peace, and heal through the route of yoga while gathering knowledge...

The best locations in India for yoga teacher training

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  Dip your body and immerse your soul in acquiring serious yogic wisdom and devote yourself to in-depth practices with a yoga teacher training program. Be it the inspiration to teach the art of yoga and to serve the community with the healing touch of this natural science of the body, mind, and spirit, or be it the urge to attain complete equilibrium to find healing and self-love, a yoga teacher training program comes as a lifesaver on this journey. Fulfill your dream of transitioning into a skilled yoga teacher and practitioner with Yoga Teacher Training in India , Bali, Thailand and more such locations that are known for authentic yogic studies. Let us unravel some of the top destinations ideal for undergoing a yoga teacher training program. Consider a Yoga Teacher Training in India When there is a mention of Yoga, there is a mention of India. After all, this country is the birthplace, the motherland of Yoga, and the treasure trove of Vedic wisdom. India is undoubtedly one of the...

6 Reasons To Start Your Practice With Ashtanga Yoga Teacher Training

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  Ashtanga is a contemporary yet classic system of yoga that was introduced to the world by renowned yoga guru Sri. K. Pattabhi Jois. It is a dynamic style of yoga in which a yogi performs a series of pre-designed yoga poses in continuous motion like a chain of asanas where other compliments the other. This fast paced style of yoga when taught during a yoga teacher training program whether during an Ashtanga Yoga teacher training in Rishikesh , India, Bali, Thailand, etc, it can be a physically challenging and mentally invigorating experience all leading towards attaining mental, physical, and spiritual equilibrium. With so many yoga schools and so many programs to choose from such as a 200 hour Ashtanga Yoga teacher training in Rishikesh , 300, 500 hour Ashtanga Yoga teacher training in India, etc, there are several reliable, budding options at our disposal that prompt aspiring yogis to begin serious yoga practices with Ashtanga yoga teacher training. But why Ashtanga Yoga? Why no...

Get The Chance To Join A 200 Hour Yoga Teacher Training Program

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  Beginning the journey of yoga is the first step towards positive mental, physical, and spiritual enhancement. Aspiring yogis who wish to practice and learn the craft of yoga on a serious note or wish to teach yoga on a professional level, often turn to one program - the 200 hour yoga teacher training. Undergoing 200 Hour Yoga teacher training in Rishikesh , the global yoga capital, or any other yogic destination is an opportunity that every serious yogi is highly recommended to look into. Whether you are going for Best yoga teacher training in India, here we will uncover what makes a 200 hour yoga teacher training program such a go-to program for yoga teaching and practice aspirants. Take the First Step Towards Serious Yoga Practices Aspiring for making a career as a yoga teacher or are willing to take your understanding and practice of yoga to a sincere level, a 200-hour yoga teacher training is the first step towards this direction. Get introduced to the limbs of yoga that def...